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Compassion and Creativity

I was on a meditation course this weekend with my favourite teacher (a Buddhist monk called Gelong Thubten).
We talked in-depth about the importance of integrating compassion and kindness to our practice of mindfulness.

For example:

During the meditation practice, our mind will inevitably wonder and thoughts will pop up, all in the name of distraction.
If people tell themselves things like “common’ you, can’t you focus!” it raises their stress levels.
If on the other hand, we kindly, gently bring ourselves back to focussing on the breath, without judgement, oxytocin is being released, which makes us feel safe and calm.

How compassionate are we with OUR creativity?

I am guilty.
I have definitely attended dance classes where I thought: “Common’ Cindy! You aren’t getting the groove right!”
Looked at my poetry thinking: “This isn’t good enough. You are not sharing that with the world.”
Preparing a show: “Girl, you better hurry up. Doesn’t look like ideas come quickly to you, or is it?”

Meditation combined with the practice of compassion brought me on a different journey.
Being kind to myself when ideas popped up transformed my relationship with my creative juices, but also with how I share it with the world.

 

Creativity and making this world a better world

As an artist, I always reflected how my creativity could make this world a better world. Whether I am creating a show, teach a class or perform, I want it to benefit society in some way, shape or form.

In Buddhism, we dedicate our practice to the benefit of others. Meditation is not a selfish act to improve our own lives, it is also a practice to benefit others, making all lives more peaceful and joyful.

I believe that when we tap into our most profound creative potential, we have the ability to impact our communities, relationships and environment. I want to see everyone feel confident in their creative approach to life.

When I talk about creativity, I mean ALL creative ventures:

– finding solutions to business problems
– being creative in our public speaking
– putting ideas on the table during a meeting at work
– etc.

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It is because I believe in the compassionate power of creativity, that I set up the:

DYNAMIC CREATIVITY RETREATS

A full weekend of dance, theatre, storytelling, creative writing… and compassion!

No previous experience necessary. All welcome.

SAT 25th & 26th AUG in London

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The benefits of engaging in fun and mindful creative tasks impacts all areas of our lives (personal and professional).
Join us to tickle your funny bone and learn to think on your feet!
The objective of this Retreat Weekend is to:

  • cultivate a creative approach to life
  • a solution-orientated mindset

 

BOOK TICKETS  CLICK HERE

Cindy

PS: we have early offers on at the moment, book your spot now 🙂

Solo Hip hop and Dancehall Theatre performance on SAT 15th NOV

Exciting news!!!

 

I will be performing my Hip hop Theatre & Dancehall Theatre solo piece “Time is Ticking, Phone is Ringing” this SAT 15th NOV.  Buy your tickets asap (call: 020 7622 9208) , come and enjoy a night of solo madness at the Lost Theatre in London!  An amazing line up of artists is awaiting you!!

 

SAT 15th NOV

7pm

BreakOut The Solos

at the Lost Theatre

£10

 

 

“Time is ticking, Phone is ringing”, my latest solo piece. The story of someone in search for love & romance while following a drive, a passion and perhaps a need for success. What to choose? Which relationships are toxic? How to see and understand when a relationship is unhealthy? Are we having our priorities right, how can we justify choosing success over people? Shall we go for the dream or shall we go for love?

A solo piece that raises many questions through Dancehall Hiphop and a bit of Krump.

Breakouthesolos

Hip hop Dancehall Krumping – … from the streets to the Theatre…

Bringing Hip hop from the streets to the Theatre wasn’t a natural progression “per se”… artists had to fight for it and break down walls. Today the movement of Hip hop Theatre, Dancehall Theatre and Krumping Theatre is growing. In some countries street dancers creating Theatre work still are not valued, in other parts of the world the art form has been embraced and acknowledged long time ago… Which challenges do we, as Hip hop dance theatre, Dancehall Theatre, or Krumping Theatre makers have to face today?

Sharing a few thoughts on my video blog series… I could talk about it for hours, but I am trying to keep the videos short… 🙂

If you have questions, please holla at me!

Cindy

Behind the scenes – rehearsals of Cindy Claes’ new solo piece

“Time is ticking, phone is ringing” is a new Hip hop & Dancehall Theatre piece I am currently working on. A piece that questions our goal-orientated society and looks at how romance and relationships coexist in a world where professional success has become so important… I created this piece with the hope that it will create debate, raise questions and make people talk about a topic that always triggers something deeply hidden within us.

My next performance will be at the ADAD Trailblazers Showcase, on SAT 31st MAY at The Place in London.

BOOK TICKETS HERE:

http://www.theplace.org.uk/adad

Hope to see you there!

Cindy

TIME FOR AN UPDATE!!!

It’s been so hectic in Cindy Claes Productions’ Headquarters that I realised an update was mandatory!

What have we been up to since January 2014? Here is just a small list of what we achieved over the last few months:

UK:
– Not only did we sell out two Dancehall Theatre shows at Sadler’s Wells in London, the show was sold out 3 weeks prior to the event!
– We organised a professional development program, a one week course aimed at dancers/teachers and choreographers looking for authentic Dancehall training and wanting to further their knowledge in Dance Theatre. Not only was the DTxTP program sold out as well… we actually worked with a whole team of European students! People came over from Belgium, France, Czech Republic, UK etc to attend the program.
– We were able to invite and work with a Jamaican based multi award winning Dancehall crew: Shady Squad. The international exchange happening in London was… POWERFUL and magic!!
– We worked with a whole team of interns who went on a journey of growth! Look out for the new team who are ready to take over the world again!
– We performed a new fresh version of “Is My Whining Winding You Up?” at Wild Card: Dancehall Takover. Three women on fiyah!
– The company received Arts Council England fundings to support their dance theatre activities and international exchanges with Jamaica.

Belgium:
– Cindy Claes worked set up a new company called PuzzelB in Belgium… 8 dancers aged 15-32 who’s drive is creating tornado’s of creative happiness!
– PuzzelB was initially a one hour production produced in association with Zinnema in Brussels, Belgium. The show was massively successful, a powerful and political Hip hop Theatre production challenging society in many ways.

Jamaica:
– Cindy is an ADAD Trailblazer 2013-14 and went off to Jamaica for 6 weeks. Her main aim was to set up a Dancehall Theatre Exchange Program between the UK and Jamaica, as well as train and perfect her skills in Dancehall.
– Cindy met with the Minister of Youth & Culture.
– She also performed a new 8min solo (“Time is Ticking, Phone is Ringing”) at Dance Umbrella festival at UWI in Kingston Jamaica.
– Cindy lead a series of Dancehall Theatre rehearsals at DanceJa.
– She also produced a one hour and a half showcase at the outdoor theatre venue at DanceJa, showcasing some Dancehall Theatre work and the talent from all the crews teaching at the school. More info on Talent Pree: Dancehall Theatre Takeover coming soon!
– She lead interviews with dancers at DanceJa, she discovered a new passion: being a TV presenter, and it gave a new insight to her research on Dancehall culture.
– Cindy performed at several occasions with Shady Squad in Jamaica.
– Not only did she network and meet people about the Dancehall Theatre Exchange Program, she also featured on TVJ (Television Jamaica) Smile Jamaica to talk about the project. This interview took place at 7am on the same day she was flying back to the UK. A true highlight!!!

This is just what happened in a nutshell over the last 3 months…

More blog posts will follow with anecdotes, videos and more happiness to be shared to inspire others.

Stay tuned!!

Cindy

Cindy Claes – new blog!!

I am very excited to share artistic energy and creativity with you on this new blog!

As this page is brand new, I will be posting a few articles, pictures, quotes and videos from the past.  New posts will follow soon after!  Thank you for reading and following me on this artistic journey,

May your day be blessed with laughter and happiness,

Cindy

http://www.cindyclaes.com

**photo by Irven Lewis**

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