Groundwork

Drum rolls please!

Here is a brand new opportunity for the Hiphop – Dancehall – Afrobeats – Krump community!

I will be one of the lead guest teachers on a one week course in Belgium: Groundwork. Alongside Yves Ruth, and other invited teachers, we are about to share our dance theatre knowledge with a bunch of really enthusiastic dancers and choreographers. I can’t wait!

The good news: dancers from all over the world can apply!

We will start on Monday morning. The week will be made of dance theatre workshops, creative time, reflection time, as well as a performance opportunity!!!

Everybody will reside at Destelheide during the week. It’s an incredible arts centre in Belgium. We will eat together, create together, get tired together, jam together and more! In other words, there will be zero distractions from the outside world. Only artistic expression and the team!

When I was a young dancer, I didn’t know which possibilities even existed to make a living from my creativity. It is the Hiphop Theatre world that changed the game for me. And I am always extremely excited to share what’s possible when our dance forms meet physical theatre on stage. It’s one of the most magic and rewarding experiences ever. I always see dancers’ eyes light up.

It will be a very powerful experience for myself as an artist as well.

I am about to start studying at Jacques Lecoq in Paris (physical theatre and comedy). The school gave me special permission to miss out a week of training to teach at Groundwork. I will be coming from Paris with loads of new energy and new knowledge! Let me tell you… I wanna put it in practice! So be ready to experience the fire in the belly I will be coming with all the way from Jacques Lecoq!

If you have any questions about this professional development program, please email mouss@timiss.be directly.

If your heart is saying YES to live this experience… do not let anything hold you back!! GO FOR IT!!

The program is for dance artists who are hungry to expand. There is no audition, it’s not about your technical skills, it is about your vision and your motivation.

 

PS: when they say YOUNG ARTISTS… (we have debated about this a lot) – it means 18+, but there are people who are 35 years old who want o do this as well 23 years old dance artists. We will make sure there is a focussed hard working atmosphere in the studio. You make sure you apply and don’t find excuses not to apply.

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Practical Info:

Groundwork is organised by TIMISS and DESTELHEIDE in Belgium:

Dates of the residency: 29 OCT – 2 NOV

Price: 120 euros, inclusive of food and accommodation!

MUST apply before 12 SEPT to be considered.

Info & Application Forms:

https://www.facebook.com/events/2123397871313843/

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Compassion and Creativity

I was on a meditation course this weekend with my favourite teacher (a Buddhist monk called Gelong Thubten).
We talked in-depth about the importance of integrating compassion and kindness to our practice of mindfulness.

For example:

During the meditation practice, our mind will inevitably wonder and thoughts will pop up, all in the name of distraction.
If people tell themselves things like “common’ you, can’t you focus!” it raises their stress levels.
If on the other hand, we kindly, gently bring ourselves back to focussing on the breath, without judgement, oxytocin is being released, which makes us feel safe and calm.

How compassionate are we with OUR creativity?

I am guilty.
I have definitely attended dance classes where I thought: “Common’ Cindy! You aren’t getting the groove right!”
Looked at my poetry thinking: “This isn’t good enough. You are not sharing that with the world.”
Preparing a show: “Girl, you better hurry up. Doesn’t look like ideas come quickly to you, or is it?”

Meditation combined with the practice of compassion brought me on a different journey.
Being kind to myself when ideas popped up transformed my relationship with my creative juices, but also with how I share it with the world.

 

Creativity and making this world a better world

As an artist, I always reflected how my creativity could make this world a better world. Whether I am creating a show, teach a class or perform, I want it to benefit society in some way, shape or form.

In Buddhism, we dedicate our practice to the benefit of others. Meditation is not a selfish act to improve our own lives, it is also a practice to benefit others, making all lives more peaceful and joyful.

I believe that when we tap into our most profound creative potential, we have the ability to impact our communities, relationships and environment. I want to see everyone feel confident in their creative approach to life.

When I talk about creativity, I mean ALL creative ventures:

– finding solutions to business problems
– being creative in our public speaking
– putting ideas on the table during a meeting at work
– etc.

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It is because I believe in the compassionate power of creativity, that I set up the:

DYNAMIC CREATIVITY RETREATS

A full weekend of dance, theatre, storytelling, creative writing… and compassion!

No previous experience necessary. All welcome.

SAT 25th & 26th AUG in London

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The benefits of engaging in fun and mindful creative tasks impacts all areas of our lives (personal and professional).
Join us to tickle your funny bone and learn to think on your feet!
The objective of this Retreat Weekend is to:

  • cultivate a creative approach to life
  • a solution-orientated mindset

 

BOOK TICKETS  CLICK HERE

Cindy

PS: we have early offers on at the moment, book your spot now 🙂